Mental Health Professionals are control freaks.

I have never been a follower. I’m not much of a leader, but I do make my own choices. This is why I have issues with the mental health professionals that I know. They keep on acting like they have a better idea of my life then I do. At my latest intake exam, I had one tell me that I should get a job dealing with people in the AM’’s because I have sleeping problems.
Mind you, if I were to get a job in the AM dealing with people, I wouldn’t be able to keep it. I’d have one too many bad days, and be fired. With my currant job, I’m mostly alone, and can go off and cry/panic/cope as needed. Most of my job is on my own, and free from anxiety causing stuff. Then he scheduled my next appt. for when I’m normally sleeping.
So, is he on my team? No. If the idea that I should go get another job that actively triggers my anxiety isn’t enough, could you just schedule me for a time when I’m available? One that’s not going to get everyone who I live with annoyed, and destroy my sleeping schedule?
If this were a one time thing, it would be different. But I’ve never had, in my years of dealing with them, a “metal health professional” who didn’t proclaim that there answers were the best, and who was willing to answer a single objection, or a single question. I’m used to doctors working with me more. They will at least give me a b.s. answer. I don’t always call them on it.
I just don’t understand why it’s so hard to find someone in the mental health world who understands what it’s like out there in the real world. I don’t need people just giving orders. What I need is people who are going to help me find solutions so I can get back on track. Back to writing and photography. Get to the point where fear isn’t the controlling part of my life.

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